Steve Millership - 07934788998 - Get the most out of your life with Clinical Hypnotherapy

Sports performance
According to recent research, sports performance has more to do with mental abilities than physical abilities.
Many thousands of sports people have recognised the power of their mental state having a positive effect on their sports performance.
Hypnosis has been used for many years to help professional athletes enhance their natural ability and even the famous golfer Tiger Woods regularly uses hypnosis.
Hypnotherapy seeks to engage an athletes mind in a positive way to help them focus on their goals and achieve them.
Being able to control negative thoughts and emotions is the basis of sports psychology and can often be achieved through hypnosis.
Sports people often refer to being in the ‘zone’. This means that they get totally absorbed in what they are doing and barely notice outside distractions when performing at their best.
Hypnosis can often help individualsaccess the ‘zone’ so that they can use this to enhance their performance.
Hypnotherapy can often help with golf, running, football, cricket, boxing, darts, swimming, and most other sports.
Every athlete, whether currently successful or not, has internal resources. Accessing these inner resources and putting them to work is often the advantage successful athletes have.
Hypnotherapy canimprove and enhance an individual’s mental attitude by helping them to relax, removing anxieties and boosting confidence.
Each individual is different, so results will vary from athlete to athlete, however in general, individuals can use hypnosis to maintain composure,overcome distractions and fears and gain confidence in their ability.
During hypnotic altered states, the brain can’t distinguish between doing something or imagining doing something, so visualising winning a competition can help tune your mind for success. If the human mind is capable of imagining something, it's capable of making it happen. Hypnosis can help athletes:
  • improve their confidence and self belief
  • remove negative thoughts or beliefs
  • increase motivation and dedication
  • use deep relaxation and concentration to imagine success
  • maintain composure and overcome distractions
Based in the West Midlands
Hypnotherapy in the West Midlands
Hypnotherapy in Stourbridge
Hypnotherapy in Enville
Hypnotherapy in Kidderminster
Hypnotherapy in Kinver
Based in the West Midlands
Sports performance Hypnotherapy in the West Midlands
Sports performance Hypnotherapy in the West Midlands,
Sports performance Hypnotherapy in Stourbridge
Sports performance Hypnotherapy in Enville
Sports performance Hypnotherapy in Kidderminster
Sports performance Hypnotherapy in Kinver